The most popular question we get asked is, "how do I use essential oils for stress?" So I am breaking it down for you & I have even added a ritual & prayer I do when I am feeling extra stressed, overwhelmed & anxious & need extra support.
What you will need;
- Our Inner Peace Essential Oil Blend
- A quiet, cozy space if possible
- Grab yourself a tea
- Journal & Pen
Here is a breakdown of how to apply the oil.
Now let's jump in & follow the steps below.
Now take your journal & make note of anything that came up for you.
How can you add more peace into your day?
What chaos in our life needs to be removed or rearranged?
How do you feel after taking a few minuted to relax and ground yourself?
Need extra help? Below is a prayer I love to use to help me when I can't find my way & need extra support.
Here is a breakdown of the essential oils found in our Inner Peace blend. Doesn't this sound yummy?
Ready to let go of stress? Get 10% off your own bottle of our Inner Peace blend here.
xoxo - KM